The Essential Cafe Menu

Welcome to The Essential Cafe, the cozy gem nestled at 3490 Schmon Pkwy in Thorold, Ontario. This delightful cafe is renowned for delivering a menu that balances taste, health, and affordability.

• Signature Dishes: Indulge in the Egg and Dill Salad on a Croissant or the delightful Three-Cheese Grilled Cheese, expertly paired with a side salad.
• Customer Favorites: The Turkey, Brie, and Spinach Sandwich has earned rave reviews, celebrated for its fresh ingredients and perfect fusion of flavors.
• Inviting Atmosphere: With its calming decor, lush plants, and welcoming staff, every visit feels like a retreat from the hustle and bustle.

Whether you savor a handcrafted coffee or select from their delectable sandwiches, The Essential Cafe promises an experience that keeps patrons coming back for more.

Lunch

• Egg and dill salad on a croissant

  Eggs and dill with greens

  CA$9.95

• 3 cheese grilled cheese

  Brie, cheddar and mozzarella on a bun with peach jam and garnish salad on side

  CA$9.65

• Ham and Cheese grilled cheese

  Ham grilled with mozzarella and cheddar served with garnish salad on side

  CA$9.95